When the feeling of warmth settles in, summer appears before you know it. It is time to do a little spring-cleaning and check your inventory of last year’s summer clothing. Pack away your sweaters and take out your tank tops. Box up your boots and pull out your sandals. Sometimes, after a

by Meagan

Having the right equipment is key to having great workouts. Not only is the choice of cardio or weight machines important, but the clothes you wear can be equally important when it comes to getting the most out of your workout. Comfortable, supportive athletic wear helps you to feel better when you

by Shayna