Springtime is just around the corner, bringing with it spring fever and a love for the outdoors. Now’s the time to get ready for your favorite sports or active pursuits that carry you through the spring, summer and fall. To maximize your activity, muscle buildup, heart function and overall physical fitness, you
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Take me out to the ball game: Family bonding through sports
Playing card or board games together, chipping in for daily or weekly chores, helping your children or children helping siblings with homework and even getting involved with planning vacations helps families create a loving environment and thrive during the best and worst of times. Family bonding also includes participating in sporting events